Puzzles

• Food item rich in carbohydrate is ___________.
• Egg is rich source of protein,the mineral________&vitamin________.
• ________________ is a rich source of fat .

• Milk provides _______________ ,vitamin D and ____________ mineral .
• _____________ fruit is a rich source of vitamin A.
• Spinach is a good source of mineral ____________________
• Both egg &______________ are rich in____________________

Help box 

Iron,Protein, Chappati , Papaya, milk, calcium, protein,iodine,Vitamin B, Butter